Description
The bath in the forest (from Japanese Shinrin-Yoku, also known as forest bathing) is a practice that invites you to slow down, breathe, and rediscover your connection with nature. In this experience in Sila Piccola, you will have the opportunity to live an authentic moment of wellness immersed in the woods.
The journey includes relaxation and mindfulness exercises conducted by an experienced guide, who will accompany you to discover how the sounds, colors, and fragrances of the forest can regenerate body and mind.
During the experience, you will meet the “Gentle Giant”, a centuries-old chestnut tree about 500 years old, with a trunk over 8 meters in circumference. Considered a true natural temple, this tree has nourished the local community for generations by providing chestnut flour that replaced wheat during times of scarcity.
A day that combines wellness, nature, and culture: an invitation to slow down and listen to the stories that the forest has kept for centuries.
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What is necessary
Comfortable clothing
Lightweight trekking or hiking shoes
Water bottle
Mat or towel (for meditation exercises)
What is included
✓
Excursion
✓
Certified expert guide
✓
Equipment
+
Transportation to the meeting place
(upon request)
+
Insurance
(upon request)
✕
Lunch or dinner
Other information
Languages: Italian (English upon request)
Activity accessible to anyone, no physical preparation is required
Not suitable for those looking for a sports hike (it is a slow immersion experience)
How the service works
Send a booking request
At the time of booking the experience, you will only make a pre-authorization for the payment in total security.
Receive a response within 24 hours
If the experience is available, you will receive a confirmation email and the cost of the experience will be charged to you.
Define the final details
Within 72 hours of the experience, we will put you in touch with the provider to agree on the meeting point and the starting time.
Where is it located?
Description
The bath in the forest (from Japanese Shinrin-Yoku, also known as forest bathing) is a practice that invites you to slow down, breathe, and rediscover your connection with nature. In this experience in Sila Piccola, you will have the opportunity to live an authentic moment of wellness immersed in the woods.
The journey includes relaxation and mindfulness exercises conducted by an experienced guide, who will accompany you to discover how the sounds, colors, and fragrances of the forest can regenerate body and mind.
During the experience, you will meet the “Gentle Giant”, a centuries-old chestnut tree about 500 years old, with a trunk over 8 meters in circumference. Considered a true natural temple, this tree has nourished the local community for generations by providing chestnut flour that replaced wheat during times of scarcity.
A day that combines wellness, nature, and culture: an invitation to slow down and listen to the stories that the forest has kept for centuries.
Show more
What is necessary
Comfortable clothing
Lightweight trekking or hiking shoes
Water bottle
Mat or towel (for meditation exercises)
What is included
✓
Excursion
✓
Certified expert guide
✓
Equipment
+
Transport
(upon request)
+
Insurance
(upon request)
✕
Lunch or dinner
Other information
Languages: Italian (English upon request)
Activity accessible to anyone, no physical preparation is required
Not suitable for those looking for a sports hike (it is a slow immersion experience)
How the service works
Send a booking request
At the time of booking the experience, you will only make a pre-authorization for the payment in total security.
Receive a response within 24 hours
If the experience is available, you will receive a confirmation email and the cost of the experience will be charged to you.
Define the final details
Within 72 hours of the experience, we will put you in touch with the provider to agree on the meeting point and the starting time.
Where is it located?
Bathroom in the forest and meeting the “Gentle Giant” – Sila Piccola
Sersale, Catanzaro
3 hours
From 2 to 20 partecipanti
suitable for everyone
A half-day experience of forest bathing in Sila Piccola, amidst nature, meditation, and the majestic encounter with the centuries-old chestnut tree known as “Gigante Buono.”
Guided Shinrin-Yoku (forest bathing) activity
Meeting with a 500-year-old chestnut tree, 8 m in circumference
Story of the bond between the plant and the mountain community
Bathroom in the forest and meeting the “Gentle Giant” – Sila Piccola
Sersale, Catanzaro
3 hours
From 2 to 20 partecipanti
suitable for everyone
A half-day experience of forest bathing in Sila Piccola, amidst nature, meditation, and the majestic encounter with the centuries-old chestnut tree known as “Gigante Buono.”
Guided Shinrin-Yoku (forest bathing) activity
Meeting with a 500-year-old chestnut tree, 8 m in circumference
Story of the bond between the plant and the mountain community
Bathroom in the forest and meeting the “Gentle Giant” – Sila Piccola
Sersale, Catanzaro
3 hours
From 2 to 20 partecipanti
suitable for everyone
A half-day experience of forest bathing in Sila Piccola, amidst nature, meditation, and the majestic encounter with the centuries-old chestnut tree known as “Gigante Buono.”
Guided Shinrin-Yoku (forest bathing) activity
Meeting with a 500-year-old chestnut tree, 8 m in circumference
Story of the bond between the plant and the mountain community
From
35€
per person
Other from Catanzaro
Other from Catanzaro
Similar experiences
Similar experiences
Do you still have any doubts?
Do you still have any doubts?
How does the booking work?
Are the payments secure?
Can I cancel?
Are the experiences accessible?
Is the transfer from the structure possible?
How does the booking work?
Are the payments secure?
Can I cancel?
Are the experiences accessible?
Is the transfer from the structure possible?
For any other requests, read the full FAQ or contact us.
Opportunity
VAT number: 03299910806
Opportunity
VAT number: 03299910806