35€

per person

35€

per person

Bathroom in the forest and meeting the “Gentle Giant” – Sila Piccola

A half-day experience of forest bathing in Sila Piccola, amidst nature, meditation, and the majestic encounter with the centuries-old chestnut tree known as “Gigante Buono.”

The experience in brief

Sersale

,

Catanzaro

3 hours

From

2

to

20

participants

Perfect for

couples and groups

Include:

excursion

guide

equipment

insurance

Transfer available from selected points, with times coordinated with the experience and return included.

If you choose to arrive on your own, you will receive all the useful information for the meeting about 3 days before, including location, time and supplier contact.

What will you do

A forest bathing experience in Sila Piccola, among listening practices, breathing, and slow walking in the woods. A journey designed to slow down the pace and reconnect with the environment through sounds, scents, and presence.

Start experience

Entry into the forest with an introduction to the practice of Shinrin-Yoku and the first guided mindfulness techniques. The first steps take place on simple trails, immersed in the Sila forest.

Key moment

Slow walk among monumental trees and quiet areas, with observation and breathing exercises. Meeting with the “Good Giant”, a centuries-old chestnut tree of about 500 years, a symbolic point of the experience and living memory of the area.

Return

Gradual exit from the woods with a closing moment dedicated to summarizing the experience and releasing the practices learned. Return with a slower and more mindful perception of the natural landscape.

What you need to know

  • Comfortable clothing

  • Lightweight trekking or hiking shoes

  • Water bottle

  • Mat or towel (for meditation exercises)

  • Languages: Italian (English upon request)

  • Activity accessible to anyone, no physical preparation is required

  • Not suitable for those looking for a sports hike (it is a slow immersion experience)

Why book with InCalabria

Free cancellation up to 72 hours in advance

Unless otherwise stated, free cancellation up to 3 days before (experiences) and 7 days before (stays).

Pay however you want, in complete security

Card, PayPal or Klarna. Protected transactions via Stripe, with maximum flexibility.

Book and receive confirmation quickly

Send the request right away, but pay only when it is confirmed. We respond within 30 minutes.

Arrive worry-free

Pick-up from selected points and times coordinated with the experience.

Only experiences that are truly worth it

If it’s not authentic, it doesn’t make the cut. Every experience is selected for quality, reliability, and a genuine connection to the local area.

Bathroom in the forest and meeting the “Gentle Giant” – Sila Piccola

A half-day experience of forest bathing in Sila Piccola, amidst nature, meditation, and the majestic encounter with the centuries-old chestnut tree known as “Gigante Buono.”

The experience in brief

Sersale

,

Catanzaro

3 hours

From

2

to

20

participants

Perfect for

couples and groups

Include:

excursion

guide

equipment

insurance

Transfer available from selected points, with times coordinated with the experience and return included.

If you choose to arrive on your own, you will receive all the useful information for the meeting about 3 days before, including location, time and supplier contact.

What will you do

A forest bathing experience in Sila Piccola, among listening practices, breathing, and slow walking in the woods. A journey designed to slow down the pace and reconnect with the environment through sounds, scents, and presence.

Start experience

Entry into the forest with an introduction to the practice of Shinrin-Yoku and the first guided mindfulness techniques. The first steps take place on simple trails, immersed in the Sila forest.

Key moment

Slow walk among monumental trees and quiet areas, with observation and breathing exercises. Meeting with the “Good Giant”, a centuries-old chestnut tree of about 500 years, a symbolic point of the experience and living memory of the area.

Return

Gradual exit from the woods with a closing moment dedicated to summarizing the experience and releasing the practices learned. Return with a slower and more mindful perception of the natural landscape.

What you need to know

  • Comfortable clothing

  • Lightweight trekking or hiking shoes

  • Water bottle

  • Mat or towel (for meditation exercises)

  • Languages: Italian (English upon request)

  • Activity accessible to anyone, no physical preparation is required

  • Not suitable for those looking for a sports hike (it is a slow immersion experience)

Why book with InCalabria

Free cancellation up to 72 hours in advance

Unless otherwise stated, free cancellation up to 3 days before (experiences) and 7 days before (stays).

Pay however you want, in complete security

Card, PayPal or Klarna. Protected transactions via Stripe, with maximum flexibility.

Book and receive confirmation quickly

Send the request right away, but pay only when it is confirmed. We respond within 30 minutes.

Arrive worry-free

Pick-up from selected points and times coordinated with the experience.

Only experiences that are truly worth it

If it’s not authentic, it doesn’t make the cut. Every experience is selected for quality, reliability, and a genuine connection to the local area.